Summary report for "projectswole.com" (monthly stats)

Quick navigation: Traffic summary Adwords keywords & texts Organic keywords Competitors

Title: Build Muscle and Lose Fat

Description: Build muscle and lose fat! Project Swole is a place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, discipline and willpower.

Advertising budget: N/A

This site in Alpha Directory: p pr pro

Approximate SE paid and organic traffic

	Traffic	Est. Cost
Organic keywords	44.99K	$17.04K*
Paid keywords	N/A	N/A

* — "Est. Cost" for organic traffic means amount of money the site owner would pay for such traffic if he bought it in PPC systems.

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Organic keywords

Top cost equivalent positions (view all 92)				Top traffic positions (view all 92)				Top positions (view all 92)
	Keyword	Cost Equiv.	Position		Keyword	Traffic	Position		Keyword	Position
1.	best back	$1.23K	1	1.	shoulder exercises	2K	5	1.	high resistance training	1
2.	best back exercises	$807.03	1	2.	best tricep exercises	2K	1	2.	free weight exercises for back	1
3.	shoulder exercises	$769.13	5	3.	best back exercises	2K	1	3.	the best acai	1
4.	biceps workout	$700.67	5	4.	bicep workout	1K	7	4.	weight lifting exercises for back	1
5.	protein shake recipes	$684.35	5	5.	protein powder side effects	1K	1	5.	good back exercises	1
6.	best back exercise	$584.72	1	6.	best shoulder exercises	1K	1	6.	exercise for back muscle	1
7.	bicep workout	$560.42	7	7.	bicep exercises	1K	6	7.	sprinting tips	1
8.	chest workouts	$512.28	6	8.	biceps workout	1K	5	8.	top 5 back exercises	1
9.	back muscle exercises	$466.12	1	9.	tricep workouts	836	3	9.	weight back exercises	1
10.	jump rope routine	$433.12	1	10.	tricep exercises	805	10	10.	strength training for back	1

Competitors for "projectswole.com"

Fitbie.msn.com:

Keywords: diet fitness; low calorie foods; weight loss stories; weight loss blogs; celebrity diets;

Paid traffic cost: N/A

Kbb.com: New Cars, Used Cars, Blue Book Values & Car Prices - Kelley Blue Book

Kelley Blue Book is the trusted resource for prices, values and expert and consumer reviews on new and used cars. Before buying or selling your next car, visit KBB.com.

Keywords: used cars; auto; used cars for sale; kelly blue book; new car prices;

Paid traffic cost: $2.81M

Imgur.com: imgur: the simple image sharer

Imgur is used to share photos with social networks and online communities. You can also view the funniest pictures from all over the Internet. There's no limit to how many you can share or upload, and uploading only takes seconds.

Keywords: upskirt; downblouse; leaves; amazing photos; btjunkie;

Paid traffic cost: N/A

T-nation.com: T NATION | The Intelligent and Relentless Pursuit of Muscle

Testosterone Nation is dedicated to helping you build a bigger, stronger and better performing muscle. Thousands of articles, cutting edge information and supplementation to help you build muscle!

Keywords: www.t; www t; t nation; tnation; greg valentino;

Paid traffic cost: N/A