Summary report for "ironguides.net" (monthly stats)

Quick navigation: Traffic summary Adwords keywords & texts Organic keywords Competitors

Title: A Triathlon Training Schedule for all - Triathlon Plans and Triathlon Coaching - ironguides

Description:

Advertising budget: $10.36

This site in Alpha Directory: i ir iro

Approximate SE paid and organic traffic

	Traffic	Est. Cost
Organic keywords	16.11	$12.56*
Paid keywords	21.71	$10.36

* — "Est. Cost" for organic traffic means amount of money the site owner would pay for such traffic if he bought it in PPC systems.

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Top 5 adwords keywords

Top adwords texts

Google Ads	Avg.CPC
half ironman training programs	$0.55
triathlon training programmes	$0.36
training for a biathlon	$0.05
online triathlon training	$1.69
ironman triathlon watch instructions	$0.05

Half Ironman Plans
Use 'The Method' for Top Results. Download and Start Training Today! www.ironguides.net/ Ironman Training Plan
Qualify for the World Championships Download and start training today! www.ironguides.net/ Ironman Triathlon Plan
Proven Results. Simple. Effective. 20-week training plan. Only USD145! www.ironguides.net/ Ironman Triathlon Plan
Proven Results. Simple. Effective.20-week training plan. Only USD145! www.ironguides.net/ Ironman Training Plan
Qualify for the World ChampionshipsDownload and start training today! www.ironguides.net/

Organic keywords

	Keyword	Cost Equiv.	Position		Keyword	Traffic	Position		Keyword	Position
1.	training guidelines	$12.21	9	1.	training guidelines	9	9	1.	locked sacroiliac joint	4
2.	locked sacroiliac joint	$0.14	4	2.	locked sacroiliac joint	3	4	2.	triathlete magazine subscription discount	7
3.	locked si joint	$0.11	10	3.	locked si joint	2	10	3.	training guidelines	9
4.	triathlete magazine subscription discount	$0.08	7	4.	triathlete magazine subscription discount	2	7	4.	locked si joint	10
5.	pain under big toe joint	$0.01	13	5.	pain under big toe joint	0	13	5.	kestrel 4000 review	11
6.	kestrel 4000 review	$0.01	11	6.	kestrel 4000 review	0	11	6.	pain under big toe joint	13
7.	healthy living powerpoint	$0.01	19	7.	healthy living powerpoint	0	19	7.	healthy living powerpoint	19

Competitors for "ironguides.net"

University.tri-sports.com: TriSports University

TriSports University is the source for in-depth triathlon articles, gear reviews, essays on the sports of swimming, cycling, and running, training tips, and the results of our field testing.

Keywords: orbea orca; kestrel 4000; scott plasma; trisports; quintana roo kilo;

Paid traffic cost: N/A

Dhses.ny.gov:

Keywords: emergency response; emergency; oem; computer security training; homeland security;

Paid traffic cost: N/A

Akwl.org: :: AKWL:: Association of Knowledge Workers Lucknow ::

Keywords: list of it companies; erp demystified; panchatantra pdf; panchatantra stories pdf; healthy living powerpoint;

Paid traffic cost: N/A

Kestrelmeters.com: Kestrel Wind Speed Meter | Pocket Weather Meters | Free Shipping

Authorized Dealer of Kestrel Weather and Wind Meters, including the 4500, 4300, 4200, 4100, 4000, 3500, 3000, 2500, 2000, 1000 - Free Shipping.

Keywords: kestrel; kestrel 3000; kestrel 3500; kestrel wind meter; wind meter;

Paid traffic cost: $68.45

Forums.runnersworld.com:

Keywords: sole treadmills; smooth treadmills; quiet treadmills; running forum; epic treadmill;

Paid traffic cost: N/A

Training.nsw.gov.au: State Training Services

Keywords: traineeships; apprenticeships nsw; skills online; gtos; traineeship;

Paid traffic cost: N/A

Athletics.spokane.edu: - testHome

Keywords: spokane falls community college; spokane community college; community colleges of spokane; spokane falls college; acsm guidelines;

Paid traffic cost: N/A

Usatriathlon.org: USA Triathlon

A group of 12 U.S. elite athletes are slated to start in this Sunday's final ITU World Cup event of 2008 in Huatulco, Mexico. ...

Keywords: triathlon; usat; usa triathlon; triathalon; qualification;

Paid traffic cost: N/A

Vimeo.com: Vimeo, Video Sharing For You

Vimeo is a respectful community of creative people who are passionate about sharing the videos they make. We provide the best tools and highest quality video in the universe.

Keywords: myspace; you; megan fox; ikea; sexo;

Paid traffic cost: $20.49K

Letsrun.com: LetsRun.com: Where Your Dreams Become Reality

Keywords: orange account; letsrun; new balance 764; lets; dyestat;

Paid traffic cost: $30.91

Jackiespersonaltraining.com: Certified Personal Trainer Orting Puyallup Tacoma Auburn Sumner Jackie Stewart weight loss consultant personal training fitness lose weight fast personal trainer workouts free exercise programs for wo

Certified Personal Trainer Orting Puyallup Tacoma Auburn Sumner Jackie Stewart weight loss consultant personal training fitness lose weight fast personal trainer workouts free exercise programs for womem Certified personal trainer and healthy living lifestyle coach, Jackie Stewart, has been teaching fitness and weight counseling for many years. She offers certified personal training, weight loss m

Keywords: healthy living powerpoint;

Paid traffic cost: N/A